Megan 

With over 9 years of experience in the sports industry, I've had the privilege of helping clients achieve diverse goals, from relieving migraine symptoms to enhancing competitive athletes' performance. As a sports therapist and certified UKA athletics coach, my personal journey in running since the age of 9 has driven my passion.

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Recently completing marathons, I'm dedicated to supporting others on their running journeys, bringing together my expertise in sports therapy, coaching, and my love for running to empower individuals in achieving their running and rehab goals.

Ema

As a dedicated massage therapist, my goal is to help clients achieve a pain-free state of happiness and relaxation. With qualifications in Swedish Massage, Deep Tissue Massage, Thai Yoga Massage, Indian Head Massage and Stretch Therapy, I specialise in relieving tight muscles, chronic muscle pain, tension, and promoting relaxation.

I believe that each client is unique and has different needs, which is why I tailor each treatment to their individual requirements. Whether you're looking to relax or relieve muscle tension, I'm here to help you achieve your goals.

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Bethan

With over a decade of experience in sports therapy and rehabilitation, Bethan is passionate about helping individuals recover from injury, enhance performance, and stay pain-free. Holding a BSc (Hons) in Sports Therapy from Coventry University, she has worked with Warwickshire RFU, Midlands RFU, and Stratford-upon-Avon RFC, as well as lecturing in Sports Therapy and Strength & Conditioning.

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Bethan provides expert injury rehab, sports massage, and movement-based therapy for athletes and active individuals. Whether you're a professional athlete or looking to stay active injury-free, Bethan is here to help.

Stephen

With a background as a professional dancer for over 10 years, Stephen understands first hand the physical demands that movement and training place on the body. Stephen is passionate about preventing injuries, reducing muscle tension, and enhancing recovery for clients of all backgrounds.

Having experienced the benefits of regular treatment while performing at the world-renowned Moulin Rouge, Stephen believes that sports massage is essential for maintaining mobility, preventing strain, and supporting long-term performance. Whether you're an athlete, fitness enthusiast, or simply dealing with everyday muscle tension, Stephen’s expertise in sports massage will help keep you moving at your best. Book your session today!

Sarah

Sarah is midwife and women's health specialised and  has dedicated her career to supporting women through pregnancy, birth, and postnatal recovery. As a specialist in pre and postnatal care, she is passionate about helping mums feel strong, confident, and pain-free at every stage of their journey.

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Sarah brings her extensive clinical experience to The Therapy and Performance Clinic, offering Mummy MOT services designed to assess and support pelvic floor health, core strength, postural changes, and postnatal recovery.

Her goal? To empower women with expert guidance, personalised recovery plans, and the confidence to return to movement safely—whether that means rebuilding strength postpartum or staying active throughout pregnancy.