At TAP WARWICK, we’re committed to helping women feel strong, confident, and pain-free throughout pregnancy and postnatal recovery. That’s why we’re thrilled to introduce Sarah Lane, a midwife and women’s health physiotherapist, bringing two specialist Mummy MOT services to our clinic in Warwick.
Whether you’re pregnant, newly postpartum, or even years post-birth, our Mummy MOT assessments will help you regain strength, prevent pain, and feel your best.
What is a Mummy MOT?
A Mummy MOT is a specialist physiotherapy assessment designed for women during pregnancy and after childbirth. Many women experience pelvic floor weakness, back pain, abdominal separation (diastasis recti), and postural changes—yet these issues often go untreated.
At TAP WARWICK, our Mummy MOT services will help you prevent and manage these common concerns, ensuring a smoother pregnancy, an easier birth, and a stronger postnatal recovery.
💛 Mummy MOT - Prenatal 1 Hour at TAP WARWICK
Our Prenatal MOT is designed to keep you active, mobile, and pain-free during pregnancy, while also preparing your body for labour and postnatal recovery.
What’s Included?
✔ Pelvic Floor & Core Strength Assessment – Prevent incontinence, pelvic pain, and core instability
.✔ Postural & Musculoskeletal Check – Address pregnancy-related back, hip, and pelvic pain.
✔ Bespoke Exercise & Mobility Plan – Safe, trimester-specific workouts designed for your body and fitness level
.✔ Birth Preparation & Recovery Advice – Learn breathing techniques, core activation, and post-birth recovery strategies.
If you want to stay active and prepare for a smoother birth, this Mummy MOT in Warwick is a must.
💜 Mummy MOT - Postnatal (1 Hour at TAP WARWICK
The Postnatal Mummy MOT is a comprehensive check-up for new mums, available from 6 weeks postpartum—or even years later!
Who is this for?
If you're experiencing any of the following, our Postnatal MOT in Warwick can help:
✔ Involuntary leaks (urine leakage when running, coughing, or lifting)
✔ Pelvic girdle pain or discomfort
✔ Painful intercourse post-birth
✔ Lower back pain
✔ Digestive issues (constipation, bloating)
✔ Diastasis Recti (abdominal separation & weak core muscles)
What’s Included?
✔ Pelvic Floor & Abdominal Separation Check – Assess any postnatal weaknesses and create a recovery plan.
✔ Full-Body Postnatal Check & Recovery Plan – Address back pain, hip pain, and any discomfort from pregnancy & birth.
✔ Safe & Effective Postnatal Exercises – Restore core strength, stability, and posture safely.
✔ Tailored Advice for Your Recovery – Designed for your lifestyle, fitness goals, and long-term well-being.
Why You Should Book a Mummy MOT at TAP WARWICK
Many women believe postnatal issues are “normal”—but they don’t have to be! Our Mummy MOT services provide the specialist care and support you deserve, ensuring a pain-free recovery and long-term pelvic health.
If you’re pregnant or postpartum, whether recently or years after birth, now is the time to invest in your recovery.
📅 Book Your Mummy MOT in Warwick Today!
Appointments with Sarah Lane at TAP WARWICK are now available! Spaces are limited, so book now to prioritise your health, regain confidence, and feel your strongest self.
Have any questions? Reply to this blog post or send us a message—we’d love to help!
Join the many women who trust TAP WARWICK for expert women’s health physiotherapy and Mummy MOT services. Let’s support you on your pregnancy and postnatal journey!